Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cereals Ready To Eat, Post, Great Grains Crunchy Pecan Cereal
Serving size
100 g (100g)
Amount Per Serving
Calories
403
% Daily Value*
Total Fat 11g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 0mg
0%
Sodium 287mg
12%
Total Carbohydrate 73g
27%
Dietary Fiber (per old FDA rule) 10g
39%
Dietary Fiber 10g
35%
Total Sugars 15g
Includes 12g Added Sugars
24%
Sugar Alcohol 0g
Protein 9g
Vitamin D 1.9mcg
10%
Calcium 40mg
3%
Iron 17.3mg
96%
Potassium 340mg
7%
Vitamin A 430mcg
48%
Vitamin C 0mg
0%
Vitamin E 0.7mg
5%
Vitamin K 2mcg
2%
Thiamin 0.7mg
58%
Riboflavin 0.8mg
62%
Niacin 9.6mg
60%
Vitamin B6 1mg
59%
Folate 190mcg DFE
48%
Vitamin B12 2.9mcg
121%
Pantothenic Acid -mg
-%
Phosphorus 300mg
24%
Magnesium 100mg
23%
Zinc 2.3mg
21%
Selenium 42mcg
76%
Copper 0.4mg
44%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 42261)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Pecan
0
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