Bananas, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bananas, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
89
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 3g
10%
Dietary Fiber 3g
9%
Total Sugars 12g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
0%
Iron 0.3mg
1%
Potassium 360mg
8%
Vitamin A 20mcg
2%
Vitamin C 9mg
10%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
0%
Thiamin 0.03mg
3%
Riboflavin 0.1mg
6%
Niacin 0.7mg
4%
Vitamin B6 0.4mg
22%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
7%
Phosphorus 20mg
2%
Magnesium 25mg
6%
Zinc 0.2mg
1%
Selenium 1mcg
2%
Copper 0.1mg
9%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9040)
Data source attachment: none specified
Ingredient list: Bananas
1
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